Self Paced Learning:
Intro to Decolonizing Non-Violent Communication:
Rewiring with the Moon
Ongoing Practice Groups:
2023 Online Courses:
Acronyms:
DNVC: Decolonizing Non-Violent Communication
BIPOC: Black, Indigenous, and People of Color
A 10 week series on using the language of feelings and needs to connect with the body, increase self-empathy, and embrace transformation without shame.
A 28-day journey of neurally rewiring negative thoughts in the brain to access kinder, transformational self-talk using the phases of the moon to guide us.
A monthly practice group implementing the tools of Non-Violent Communication from a decolonial lens and healing intergenerational trauma through Family Constellation Therapy. Two groups exist - one for folks who identify as BIPOC and one for all folks.
Discerning Trauma from Intuition
A 6- week family constellation series on deepening intuition by identifying and releasing the inherited trauma and ancestral baggage you didn't even know you were carrying.
April: Healing Money Trauma
A 12-week intensive for self-employed people who would like to have an easier relationship with money.
July: Reflective Listening (details coming soon)
A 14-week course for professionals and individuals who would like to improve skills of active and reflective listening, in order to provide better care for clients and loved ones.
September: Deepening Embodiment for White Folks (details coming soon)
A 14-week course for white folks to deepen embodiment practices of aligning with your values and increasing skills for courageous conversations.